Classical Ballet at Pure Energy

Classical Ballet at Pure Energy

When considering where to send your young ballerina for their dance education, there are many factors to consider. ‘Will my child receive sound technique training? Will their teacher give them enough attention? Will they feel encouraged to continue dancing? Will the teacher know when my dancer is ready to safely dance en pointe?’. All valid questions, and Pure Energy can answer each one of them with a resounding ‘YES!’.

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Summer Childcare: A Solution

Summer Childcare: A Solution

Our Production Workshop series is more than just a summer childcare solution, it’s a whole brain activity. There is no part of your child’s brain that ISN’T stimulated! They’re physically active, yes. But beyond just wearing themselves out, they’re being creative from the beginning of the day until you pick them up at the end of camp.

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5 Reasons Why Barre is the New Fitness Craze

5 Reasons Why Barre is the New Fitness Craze

Barre is a ballet inspired fitness workout; it combines the elements of Pilates, yoga, dance and functional training. The exercises are aimed to targeted muscle groups in the body. Barre workout is the new fitness craze because of the following reasons.

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5 Exercises You Can Do At Home To Be A Better Dancer

5 Exercises You Can Do At Home To Be A Better Dancer

Exercising has a thousand and one benefits, one of which includes helping you dance better. Most forms of dance typically require different types of physical abilities, some of which include strength, endurance, balance and flexibility. Incorporating certain types of exercise into your daily or weekly routine will help you build or improve on these physical abilities. Here are some exercises you can start trying out at home to help you dance better.

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Boys Can Dance Too

Boys Can Dance Too

Your son dances?! Why not soccer, football or even boxing? Where did the notion that dance is for girls only come from? Over the years and decades, different rules and expectations have been tied to boyhood or manhood and the so called boys-shouldn't-be-caught-dead-dancing rule is just one of such.

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