Why I have the best job on the planet.

Why I have the best job on the planet.

When I teach my students to dance to their music, I’m not just showing them how to move gracefully. I’m teaching them kinesthetic memory. From just one year in a dance class, a child’s body and spacial awareness is increased as their coordination and cognitive development skyrocket. 

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What Type Of Strength & Flexibility Training Does A Dancer Need?

What Type Of Strength & Flexibility Training Does A Dancer Need?

The activities that we engage in each day such as walking, sitting, or even running don't exercise the same muscle groups that you need as a dancer. For dancers to perform effectively and safely, it is important for them to receive as much training as they can get.

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5 Exercises You Can Do At Home To Be A Better Dancer

5 Exercises You Can Do At Home To Be A Better Dancer

Exercising has a thousand and one benefits, one of which includes helping you dance better. Most forms of dance typically require different types of physical abilities, some of which include strength, endurance, balance and flexibility. Incorporating certain types of exercise into your daily or weekly routine will help you build or improve on these physical abilities. Here are some exercises you can start trying out at home to help you dance better.

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What Activity Can Help Your Child Get Ahead in School?

What Activity Can Help Your Child Get Ahead in School?

There is this misconception that dance is for only kids that plan on going into dance as a career. This couldn't be further from the truth as dance will help a kid improve in and out of the dance studio and especially in the classroom.

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Boys Can Dance Too

Boys Can Dance Too

Your son dances?! Why not soccer, football or even boxing? Where did the notion that dance is for girls only come from? Over the years and decades, different rules and expectations have been tied to boyhood or manhood and the so called boys-shouldn't-be-caught-dead-dancing rule is just one of such.

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