Classical Ballet at Pure Energy

Classical Ballet at Pure Energy

When considering where to send your young ballerina for their dance education, there are many factors to consider. ‘Will my child receive sound technique training? Will their teacher give them enough attention? Will they feel encouraged to continue dancing? Will the teacher know when my dancer is ready to safely dance en pointe?’. All valid questions, and Pure Energy can answer each one of them with a resounding ‘YES!’.

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5 Reasons Why Barre is the New Fitness Craze

5 Reasons Why Barre is the New Fitness Craze

Barre is a ballet inspired fitness workout; it combines the elements of Pilates, yoga, dance and functional training. The exercises are aimed to targeted muscle groups in the body. Barre workout is the new fitness craze because of the following reasons.

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